26 June 2006

Grief > Anger > Stress > Depression

They say depression is frozen anger....

Ajarn Brahm also says multi-tasking is the worst for getting stressed in busy situations. That being 'busy' is about your present awareness of mind while doing a task rather than the number of tasks you have to do. So, although I might be busy, I must try to do it with a one-pointed mind ie., not be 'busy'.

But what is this queen of multi-tasking to do??!!


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